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This site is about Brazilian jiu jitsu (BJJ). I've trained since 2006: I'm a brown belt, teaching and training at Artemis BJJ in Bristol, UK. All content ©Can Sönmez

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09 November 2022

09/11/2022 - Teaching | Leglocks | Basic kneebars

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Teaching #Evening Artemis BJJ (7 Easton Rd), Can Sönmez, Bristol , UK - 09/11/2022 The first basic kneebar I ever taught was one I lea...

02 November 2022

02/11/2022 - Teaching | Leglocks | Maintaining seated single leg x

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Teaching #Evening Artemis BJJ (7 Easton Rd), Can Sönmez, Bristol , UK - 02/11/2022 View this post on Instagram A p...

31 October 2022

31/10/2022 - Teaching | Mount | Heel drag escape

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Teaching #Evening Artemis BJJ (7 Easton Rd), Can Sönmez, Bristol , UK - 31/10/2022 Short Version: Get one leg flat on the floor, oth...

26 October 2022

26/10/2022 - Teaching | Leglocks | Basic seated single leg x/ashi garami drills

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Teaching #Evening Artemis BJJ (7 Easton Rd), Can Sönmez, Bristol , UK - 26/10/2022 View this post on Instagram A p...

19 October 2022

19/10/2022 - Teaching | Mount | Low to high mount

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Teaching #Evening Artemis BJJ (7 Easton Rd), Can Sönmez, Bristol , UK - 19/10/2022 In order to progress from low to high mount, the ...

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