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This site is about Brazilian jiu jitsu (BJJ). I've trained since 2006: I'm a black belt, teaching and training at Artemis BJJ in Bristol, UK. All content ©Can Sönmez

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21 August 2023

Update 2023

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I haven't posted anything on here in quite a while, mainly because I'm not finding it as useful as I once did to write everything up...

09 November 2022

09/11/2022 - Teaching | Leglocks | Basic kneebars

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Teaching #Evening Artemis BJJ (7 Easton Rd), Can Sönmez, Bristol , UK - 09/11/2022 The first basic kneebar I ever taught was one I lea...

07 November 2022

07/11/2022 - Teaching | Leglocks | Escaping seated single leg x

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Teaching #Evening Artemis BJJ (7 Easton Rd), Can Sönmez, Bristol , UK - 07/11/2022 First reaction for escaping footlocks is to 'p...

02 November 2022

02/11/2022 - Teaching | Leglocks | Maintaining seated single leg x

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Teaching #Evening Artemis BJJ (7 Easton Rd), Can Sönmez, Bristol , UK - 02/11/2022 View this post on Instagram A p...

31 October 2022

31/10/2022 - Teaching | Mount | Heel drag escape

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Teaching #Evening Artemis BJJ (7 Easton Rd), Can Sönmez, Bristol , UK - 31/10/2022 Short Version: Get one leg flat on the floor, oth...

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