14 September 2017

14/09/2017 - Open Mat (Thursday)

Class #902
Artemis BJJ (MYGYM Bristol), Can Sönmez, Bristol, UK - 14/09/2017

Today I ran through a movement drill from Rob Biernacki at Island Top Team, I remember him as the beanie hat guy, in my early days of checking out videos. Josh visited a while ago and had a great time, as well as picking up a whole load of cool stuff. Full vid of the open mat below (embedded from the Artemis BJJ Facebook page):




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