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Showing posts with label 1.25hr class (teaching). Show all posts
Showing posts with label 1.25hr class (teaching). Show all posts
21 November 2018

21/11/2018 - Teaching | Side Control | Keylock series

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Teaching #816 Artemis BJJ (MYGYM Bristol), Can Sönmez, Bristol , UK - 21/11/2018 In a progression from the americana, I moved on to what...
28 May 2015

28/05/2015 - Teaching Notes

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Teaching #329 Artemis BJJ (PHNX Fitness), Can Sönmez, Bristol, UK - 28/05/2015 Last Thursday class tonight, before I move everything over...
14 May 2015

14/05/2015 - Teaching Notes

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Teaching #323 Artemis BJJ (PHNX Fitness), Can Sönmez, Bristol, UK - 14/05/2015 Re-run of the recovery to guard again today, especially as...
30 April 2015

30/04/2015 - Teaching | Mount | Heel Drag

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Teaching #319 Artemis BJJ (PHNX Fitness), Can Sönmez, Bristol, UK - 30/04/2015 The elbow escape is related to my personal favourite moun...
23 April 2015

23/04/2015 - Teaching | Mount | High Americana

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Teaching #315 Artemis BJJ (PHNX Fitness), Can Sönmez, Bristol, UK - 23/04/2015 Today I looked at some attacks from high mount, where you...
09 April 2015

09/04/2015 - Teaching Notes at PHNX | Ezequiel Variation

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Teaching #306 Artemis BJJ (PHNX Fitness), Can Sönmez, Bristol, UK - 09/04/2015 Today I ran through various mount attacks, then answered a...
02 April 2015

02/04/2015 - Teaching | Mount | Maintaining Low Mount

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Teaching #303 Artemis BJJ (PHNX Fitness), Can Sönmez, Bristol, UK - 02/04/2015 Tonight was a repeat of yesterday , except that due to the...
19 March 2015

19/03/2015 - Teaching | The Back | Rear Naked Choke

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Teaching #298 Artemis BJJ (PHNX Fitness), Can Sönmez, Bristol, UK - 19/03/2015 The RNC is a fundamental technique to BJJ. Everybody with ...
12 March 2015

12/03/2015 - Teaching | The Back | Bow & Arrow Choke

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Teaching #294 Artemis BJJ (PHNX Fitness), Can Sönmez, Bristol, UK - 12/03/2015 This week, I decided to focus on the bow and arrow from t...
05 March 2015

05/03/2015 - Teaching | The Back | Weekly Recap

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Teaching #290 Artemis BJJ (PHNX Fitness), Can Sönmez, Bristol, UK - 05/03/2015 I recapped Monday and Wednesday , then as it was a small ...
26 February 2015

26/02/2015 - Teaching | Half Guard | Passing Knee Shield

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Teaching #286 Artemis BJJ (PHNX Fitness), Can Sönmez, Bristol, UK - 26/02/2015 First off, if their knee shield is high on your chest, it ...
19 February 2015

19/02/2015 - Teaching | Half Guard | Opposite Side Pass

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Teaching #282 Artemis BJJ (PHNX Fitness), Can Sönmez, Bristol, UK - 19/02/2015 Same class as yesterday, as there were different students ...
12 February 2015

12/02/2015 - Teaching | Half Guard | Whizzer Counter Roll

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Teaching #278 Artemis BJJ (PHNX Fitness), Can Sönmez, Bristol, UK - 12/02/2015 I continued with simple sweeps from underneath, teaching w...
05 February 2015

05/02/2015 - Teaching | Half Guard | Maintaining, Back Take & Guard Recovery

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Teaching #274 Artemis BJJ (PHNX Fitness), Can Sönmez, Bristol, UK - 05/02/2015 In half guard, your first concern is to stop them flatteni...
29 January 2015

29/01/2015 - Teaching | Butterfly Guard | Knee Forward Pass

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Teaching #270 Artemis BJJ (PHNX Fitness), Can Sönmez, Bristol, UK - 28/01/2015 This time, you haven't managed to flatten them out bef...
22 January 2015

22/01/2015 - Teaching | Open Guard | Butterfly Sweep

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Teaching #266 Artemis BJJ (PHNX Fitness), Can Sönmez, Bristol, UK - 22/01/2015 Marcelo Garcia has written that when passing butterfly gu...
15 January 2015

15/01/2015 - Teaching | Open Guard | Bullfighter Pass (Drive Forward Variation)

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Teaching #262 Artemis BJJ (PHNX Fitness), Can Sönmez, Bristol, UK - 15/01/2015 Tonight, the focus was driving forwards into them with the...
08 January 2015

08/01/2015 - Teaching | Open Guard | Sickle Sweep

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Teaching #258 Artemis BJJ (PHNX Fitness), Can Sönmez, Bristol, UK - 08/01/2015 The tripod sweep I always teach the previous lesson combi...
18 December 2014

18/12/2014 - Teaching | Closed Guard | Sit-Up Sweep

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Teaching #252 Artemis BJJ (PHNX Fitness), Can Sönmez, Bristol, UK - 18/12/2014 Personally the sit-up sweep (also often know as the hip bu...
11 December 2014

11/12/2014 - Teaching | Closed Guard | Pressing Armbar

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Teaching #248 Artemis BJJ (PHNX Fitness), Can Sönmez, Bristol, UK - 11/12/2014 For the pressing armbar , start by breaking their posture,...