slideyfoot.com | bjj resources

 Home
 Contact
 Reviews
 BJJ FAQ  Academy

This website is about Brazilian jiu jitsu (BJJ). I'm a purple belt who started in 2006, teaching and training at Artemis BJJ in Bristol, UK. All content ©2004-2016 Can Sönmez

12 January 2015

12/01/2015 - Teaching | Open Guard | Sickle Sweep

Teaching #259
Artemis BJJ (Bristol Sports Centre), Can Sönmez, Bristol, UK - 12/01/2015

The tripod sweep I always teach in a previous lesson combines well with the similar sickle sweep: as usual in BJJ, that almost certainly has other names (the most common alternative is 'hook sweep'), but I'm using the term from Theory & Technique (page 226). A good time to try this is if when you attempt the tripod sweep, they kick their leg free from your hooking hand. You could attempt to readjust to recover your position, but it is probably easier to pull yourself towards their other leg with your hooking foot, grabbing the heel on that side. Turn your body toward that newly grabbed leg, swinging your pushing foot over to that hip. With what used to be your hooking foot, chop back low on their other leg to knock them over.

Of course, the sickle works on its own too. Indeed, Rener teaches this before the tripod on Gracie University. The entry he shows is to hook their leg, pulling yourself in to grab their ankle, then switching into the sickle position: opposite foot on the ankle-grabbed side hip, then chopping low on their other leg with your remaining leg, using your calf or possibly your heel.

In order to get the angle, you'll have to turn towards them (or like Rener shows, hook their leg to pull yourself in. If you're going from the tripod, you'll already have their leg hooked). Note that when you follow them up after knocking them to their back, compared to the tripod sweep, your other knee will be raised. That means you'll need to make sure to shove their leg down and step over, enabling you to complete your knee slide.

While grabbing the heel is a perfectly viable grip, it is probably better suited to the tripod, as then you can use Kev's trick of jamming the heel against your hip. With the sickle your body is turned, so that's not easy to do. I'd therefore recommend grabbing the trouser leg for the sickle. That's because it means that once you've knocked them over, you can pin their leg to the mat while also pushing it away. That stops them from closed their guard. This is important, because the sickle sweep will end up with you with one leg in betweens theirs. Wait as long as possible to let go of the trouser grip: ideally, you want to wait until you've slid your leg out.

For finishing the sweep, I think with the sickle sweep, technical stand up works especially well. Base on the hand that's grabbing their trouser leg, also basing with your opposite foot. Use that to then bring your same side leg back and stand up. As you stand, thrust their leg into the air with your hand (you can bolster that by grabbing with your other hand too) and move around. It's really hard for them to do much if their leg is way up in the air like that, so passing should be fairly easy.
________________

Teaching Notes: Tonight's class was my favourite teaching experience for a while. Class went exactly as I'd hoped, the structure felt good, I felt confident about what I was saying and I also felt pretty good about answering questions that came up (and I'm especially pleased people are starting to feel more comfortable about asking questions).

I want to bring in the John Will method in a more sustained way from now on. So, after I've demonstrated a technique, I'll have everyone do it with me, with them lined up against the wall so I can see. It was useful today and I remember this time to look carefully as I was going through the steps. I also said "any questions?" during every small break, getting a number of good responses. Yay!

We did the technical stand-up as a drill during the warm up. I did the hip thrust again, but did the hip thrust on its own first before then adding in that knee collapse bit on the end. I think that worked well, as then it wasn't too many moves at once. I also included the knee cut during the drilling, which again I hope helped with the sickle sweep finish later.

Things to emphasise would again be keeping hold of that leg all the way through (though I did emphasise a lot and that had an effect, which pleased me). Also, I might spend a little more time on the technical stand-up, to make sure everybody understands it.

No comments:

Post a Comment