Artemis BJJ (MYGYM Bristol), Can Sönmez, Bristol, UK - 04/12/2016
I think due to having the ROLLforROWW mini GrappleThon yesterday, there wasn't much of a turnout today, just Heidi. I've been shaking off a cold for the last week, so didn't roll or do anything yesterday. As Paul wasn't there for the nogi and it was only Heidi (I was there because of the kids class, to make sure there were two adults present), I went through some nogi bits and pieces with Heidi. Hopefully I'll be feeling better soon!