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This website is about Brazilian jiu jitsu (BJJ). I'm a brown belt who started in 2006, teaching and training at Artemis BJJ in Bristol, UK. All content ©2004-2016 Can Sönmez

17 August 2018

17/08/2018 - BJJ Globetrotter Camp | Heidelberg 2018 | Chris Paines (Heel hook escapes)

Class #1036
BJJ Globetrotter Camp (Olympiastützpunkt Rhein-Neckar) Chris Paines, Heidelberg, Germany, 17/08/2018

Heel hook, triangle legs inside, bring leg across, toes in armpit. To escape, turn away, knee down, anaesthetise leg and run away. Tap to pressure, if pain it's too late.

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