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This website is about Brazilian jiu jitsu (BJJ). I'm a black belt who started in 2006, teaching and training at Artemis BJJ in Bristol, UK. All content ©Can Sönmez

05 June 2019

05/06/2019 - Teaching | Women's Class | Closed guard back take (from two-on-one grip break)

Teaching #874
Artemis BJJ (Easton Road), Can Sönmez, Bristol, UK - 05/06/2019

When they have the standard grips from closed guard, with one hand grabbing your collars by your chest and the other back by the hip, the two-on-one grip break is a good one to try. Gather their sleeve in your fist (i.e., a pistol grip), then your other hand goes underneath their arm, grabbing your own wrist. The positioning here matters: you want to get the sleeve grip with your arm on the inside.

With that configuration, you can either punch straight up to break their grip, or angle your hips away slightly. Make sure that you maintain your grip on their sleeve, straightening your arm. You want to push their arm across their body, while simultaneously pulling in with your knees. The intention is to collapse them on top of their arm. Due to the grip configuration, your outside hand can reach around to their far armpit. Hook your fingers in for a solid hold, then twist your elbow in firmly. Combined with your stiff-arming sleeve grip, that should rotate their torso and make it hard for them to turn back towards you.

You can now shrimp slightly away from them, keeping your bottom foot in tight to act as your first hook. Shrimping away may be enough to drop them into back control. If not, use the heel of your top foot to dig into their hip, spinning them into back control. Also be sure to leave enough space by the hips for them to drop into, while also staying tight with your chest to their back.

Teaching Notes: Next time, I'll talk more about shrimping the hips away and leaving space, while simultaneously keeping the chest tight. Also, using your heel to spin them into back control, worth highlighting too.

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