Jugendhotel Wiederkehr, Mariusz Grzywinski, Wagrain, Austria - 04/01/2020
Turn hips like sitting on beach with omoplata, hip mechanics. Scooting from De la Riva. Toes into thigh on that pushing sweep.
This site is about Brazilian jiu jitsu (BJJ). I've trained since 2006: I'm a black belt, teaching and training at Artemis BJJ in Bristol, UK. All content ©Can Sönmez
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