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This website is about Brazilian jiu jitsu (BJJ). I'm a brown belt who started in 2006, teaching and training at Artemis BJJ in Bristol, UK. All content ©2004-2016 Can Sönmez

15 January 2019

15/01/2019 - Tuesday daytime

Class #1103
Artemis BJJ (MYGYM Bristol), Can Sönmez, Bristol, UK - 15/01/2019

Simple sit up/hip bump sweep today. Drilling it with Paulina did make me think the basic motion (post on hand and knee, raise hips, turn, arm over their shoulder) it would be useful to do a solo warm-up drill, as the initial reaction after seeing the trigger for this sweep (when they lean back, you immediately go for it) needs to be quite quick to be effective.

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