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This website is about Brazilian jiu jitsu (BJJ). I'm a black belt who started in 2006, teaching and training at Artemis BJJ in Bristol, UK. All content ©Can Sönmez

29 July 2019

29/07/2019 - BJJ Globetrotter Camp | Heidelberg 2019 | Chris Paines (Grilled Chicken open guard)

Class #1170
BJJ Globetrotter Camp (Olympiastützpunkt Rhein-Neckar) Chris Paines, Heidelberg, Germany, 29/07/2019

Overview of grilled chicken. Soles up, legs up, but not so high that they can stack. İf stack, head down, shoulder walk (chest out too? Seemed to help me). İf too low, they will push down, so be ready to sit up. Hips off the ground, or they have an easy leg drag, keep adjusting yourself, watching leg position. E.g., maybe one leg is too low, your feet aren't pointing up enough, etc.

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