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This website is about Brazilian jiu jitsu (BJJ). I'm a black belt who started in 2006, teaching and training at Artemis BJJ in Bristol, UK. All content ©Can Sönmez

10 December 2018

10/12/2018 - Monday daytime

Class #1088
Artemis BJJ (The Exercise Club), Can Sönmez, Bristol, UK - 10/12/2018

Just Jenny today, so after running through what I was planning to teach tonight, I gave her a private lesson on a bunch of BJJ basics. Always fun to teach that, helps remind me of what's core to BJJ. E.g., things like take away space when on top and create it on the bottom, keeping elbows close, applying John Palmer's control point theory to various positions, etc. :D

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