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This website is about Brazilian jiu jitsu (BJJ). I'm a black belt who started in 2006, teaching and training at Artemis BJJ in Bristol, UK. All content ©Can Sönmez

17 February 2019

17/02/2019 - Nogi class, Painless RNC

Class #1113
Artemis BJJ (MYGYM Bristol), Can Sönmez, Bristol, UK - 17/02/2019

Charles' RNC again (which I taught in the gi a few days earlier too). Head position is something to emphasise, still working on getting that checklist. I think hips, back, elbows and head makes sense, that's easy to remember as you go up the body. I'll keep playing, looking forward to teaching this again during our next back month. I'm continuing to try and cut it down, so I don't go on too long.

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