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This website is about Brazilian jiu jitsu (BJJ). I'm a brown belt who started in 2006, teaching and training at Artemis BJJ in Bristol, UK. All content ©2004-2016 Can Sönmez

31 July 2019

31/07/2019 - BJJ Globetrotter Camp | Heidelberg 2019 | Lilo Asensi, ballerina pass

Class #1177
BJJ Globetrotter Camp (Olympiastützpunkt Rhein-Neckar) Lilo Asensi, Heidelberg, Germany, 31/07/2019

Ballerina pass. Step to their same side ankle, blocking with your shin. Your other leg then gracefully steps across to the opposite hip, carefully placing it there like a ballerina. Then, knee on belly. You can also pressure your ankle leg shin outwards into their knee, pinning it slightly.

There's a full vid up on the BJJ Globetrotters in action site, also including a super fancy spin into an armbar. Beautiful! Links nicely to Brad and Christian passing classes, Greg Wood has a similar one too.

Afterwards, awesome roll with Lilo, need to keep working my running man, I'm still leaving that back take way too open.

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