31/07/2019 - BJJ Globetrotter Camp | Heidelberg 2019 | Lilo Asensi, ballerina pass

Class #1177
BJJ Globetrotter Camp (Olympiastützpunkt Rhein-Neckar) Lilo Asensi, Heidelberg, Germany, 31/07/2019

Ballerina pass. Step to their same side ankle, blocking with your shin. Your other leg then gracefully steps across to the opposite hip, carefully placing it there like a ballerina. Then, knee on belly. You can also pressure your ankle leg shin outwards into their knee, pinning it slightly.

There should hopefully be a full vid up on the BJJ Globetrotters in action site, also including a super fancy spin into an armbar. Beautiful! Links nicely to Brad and Christian passing classes, Greg Wood taught a similar one too.

Afterwards, awesome roll with Lilo, need to keep working my running man, I'm still leaving that back take way too open.

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Excited to train with one of my favourite @BJJGlobetrotters instructors yesterday, @lilo_asensi_bjj. 😍 ________________________ Lilo is brilliant: hilarious, concise and super technical, I always love her classes. I also had the pleasure of getting crushed by her afterwards: super fun to roll with! 💪♀ ________________________ #BrazilianJiuJitsu #BJJ #bjjGlobetrotter #bjjGlobetrottersHeidelberg #bjjGlobetrottersCamp #bjjGlobetrotters @bjjglobetrotters #ArtemisBJJatGlobetrotterCamp #BJJGlobetrotterCampHeidelberg2019 #Heidelcamp #SupportWomensBJJ

A post shared by Can (Jun) (@slideyfoot) on Jul 31, 2019 at 9:12pm PDT