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This website is about Brazilian jiu jitsu (BJJ). I'm a black belt who started in 2006, teaching and training at Artemis BJJ in Bristol, UK. All content ©Can Sönmez

01 August 2019

01/08/2019 - BJJ Globetrotter Camp | Heidelberg 2019 | Chris Paines, choke escape

Class #1178
BJJ Globetrotter Camp (Olympiastützpunkt Rhein-Neckar) Chris Paines, Heidelberg, Germany, 01/08/2019

Choke escape. Turn towards choking arm, shoulder in sternum, but uncomfortable. Same with arm triangle defence: turn towards your arm. Uncomfortable, but eases it off.

On arm triangles and north south choke, remember to move shoulder forward to apply the choke. Generally got kinda confused though, these squeeze chokes always seem to go over my head. 😉

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